These include: Contact dermatitis; Hives; Rash; Nausea; … Fortunately, you can access the health benefits of other oils that serve as alternatives to coconut oil. American College of Allergy, Asthma, & Immunology. Contact dermatitis may manifest as an itchy and sometimes weepy blister that occurs immediately or after several days of coming into contact with a coconut-laced product, including coconut oil. Sunflower oil is a popular alternative to many unhealthy cooking oils but it can also be a great substitute for coconut oil. Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Coconut is the seed of the coconut palm tree found in the tropics. This can be confusing for labelers who may have not thought of coconut as being an actual nut or as a major food allergen. a runny nose, coughing and sneezing. If you are allergic to coconut, you should probably avoid tree nuts and related products to prevent the chance of what could turn out to be a severe allergic reaction. Personal care and cosmetic products may also contain coconut oil so you want to look out for these as well. If this symptom presents itself in a loved one, seek medical attention immediately. Thank you, {{form.email}}, for signing up. Olive oil contains squalene, vitamins E and K, fatty acids, and polyphenol, which help to fight off the effects of aging and to hydrate the hair, skin, lips, and cuticles. Contrary to popular belief, coconut is a fruit and not a nut. This oil contains a high amount of fatty acids including linoleic acid, carotenoids, oleic acid, lecithin, palmitic acid, and stearic acids. In Europe, the coconut does not appear on the list of tree nuts that must always be labeled on food packages. I'm allergic to coconut, teh oil and any lotions. Coconut allergy is usually diagnosed by a medical doctor (allergist) after a medical history, physical examination, and food allergy testing are performed. Updated 2019. How Effective Is Light Therapy in Treating Anxiety? Coconut allergy. It is possible to be allergic to tree nuts and still safely use coconut and related products such as coconut butter, coconut flakes, and coconut oil as well. Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved. © 2020 brightenyourmood.com All rights reserved. Coconut contains compounds such as cocamide, cocamide sulfate,and diethanolamine, which are known to trigger contact dermatitis in some people. And waiting to see an allergist. fact sheet. For example, cashews and pistachios are closely related and contain similar proteins. People who are allergic to one of these nuts are often allergic to the other one as well. If you are allergic to coconut oil, you are also probably intolerant of other coconut products. I would never attempt to eat hearts of palm. If you do have a coconut or coconut oil allergy, there are plenty of resources available online to help you navigate the practical challenges it creates. The small percentage of the population that is allergic to coconut oil usually wonders what to use if you are allergic to coconut oil. The coconut itself is actually the seed of the palm tree. American Academy of Allergy, Asthma, & Immunology. Since coconut aminos will kill me, I wonder if I can use this sauce sparingly? The weird thing is, I can eat coconut oil and milk with no apparent problem. Grape seed oil is found in numerous cosmetic products including moisturizers, shampoos, soaps, sunscreens among others. But even when she was still allergic to coconut, she could tolerate the oil in processed foods. Skin reaction is the most common sign of coconut allergy. You may also find statements that say, “contains coconut” on the label.. If you suspect contact dermatitis due to coconut, contact your doctor for proper testing.. I don’t like flavors and don’t like the refrigeratored kinds because it defeats the point of Hot coffee. These fatty acids play an important role in ensuring overall wellbeing. Coconut allergy is very rare with only a few reported cases in the medical literature. Used as a moisturizer, olive oil works perfectly to soothe and protect the skin. Contact allergic dermatitis to coconut is more common than a full-blown allergic reaction. Coconut oil has numerous health benefits no wonder it is incredibly popular in cosmetics, culinary, and homeopathy applications. Coconut allergy. Anagnostou K. Coconut Allergy Revisited. The good news is that you can substitute coconut oil with other equally healthy and effective natural oils. Lastly, sunflower oil is packed with omega-6 fatty acids, copper, calcium, zinc, proteins, and iron. I have occasionally reacted if I eat a product with a lot of it. Be sure to check food labels to determine if a product contains coconut. ", Everything you need to know about tree nut allergy, Frequently asked questions about the food allergen labeling consumer protection act (FALCPA), Coconut oil (highly refined oils are generally not problematic), American College of Allergy, Asthma, and Immunology. water based extracts are the best for people with coconut allergies. A coconut oil allergy is very rare but is possible. “While allergic reactions to coconut have been documented, most people who are allergic to tree nuts can safely eat coconut. Food Allergy Research & Education. I’m so glad I found your site!!! It is possible to be allergic to tree nuts and still safely use coconut and related products such as coconut butter, coconut flakes, and coconut oil as well. No thank you. Olive oil can reduce inflammation, alleviate the effects of chronic diseases such as diabetes, reduce the risk of stroke and heart disease, and may help to regulate weight. In the US, products containing coconut will usually have a label reading ‘contains tree nuts.’ Even though coconut is, in fact, a fruit, the FDA categorizes it as a tree nut. The treatment for coconut allergy is the elimination of coconut from the diet. Not only will you find this information in the ingredients list, but it should also be on the package. Coconut Oil Allergy Symptoms. Allergic reactions to sesame seed oil have been reported in the medical literature. When it comes to coconut oil, there is almost no medical literature on allergic reactions to it, which may reflect the likelihood that the processed forms of coconut oil contain little or no protein, although this has not been studied. How to Tell the Difference Between a Food Allergy or Intolerance, Section 201(qq) of the Act defines the term "major food allergen" to include "tree nuts." Foods most likely to contain coconut include granola bars, cookies, other desserts, and cereals. USFDA. Tree Nut Allergy fact sheet. What Is Anaphylaxis? FDA likely included coconut in the tree nut … Crash Course on the Most Common Food Allergens, What You Should Know About Peanut Allergies, From A to Z: Learn How to Manage Your Food Allergies With Ease, Don't Let These Sources of Peanuts Catch You By Surprise, Study Shows Nut Allergy Incidents Spike on Halloween, 7 Uncommon Food Allergies That Could Be Causing Your Symptoms, Having a Sesame Seed Allergy Can Also Mean You're Allergic to Peanuts. Sunflower oil is a natural oil extracted from sunflowers. But do not limit yourself to just these three. Get one simple hack every day to make your life healthier. Anaphylaxis Campaign. You may also find coconut: Watch for any form or coconut on the label, including: Since there's no cure for coconut allergy, living with a coconut allergy means learning to avoid coconut and coconut ingredients in foods and non-food items while being prepared for future reactions. My Child's School Is Peanut-Free, So What Can I Send for Snacks? If you are allergic to tree nuts, talk to your allergist before adding coconut to your diet." Coconut oil allergy does not have a cure. manufactured from coconut oil, is widely used as a surface-active agent in hand gels. I am creating new soaps/shampoos and other products for people with allergies..especially to coconut, and this is a good list to have on file for me. I am allergic to coconut and think I can manage for 30 days, but I would love to be able to make this sauce however, it calls for blackstrap molasses. Updated February 1, 2016. While rare, there are a number of people with coconut allergies in the United States. However, anaphylaxis to coconut is extremely rare.. Still, for those with verified coconut allergy, avoidance of coconut oil should be considered because it may have residual protein. Thank you for this list. 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