With the increase in demand for iron for the growing fetus and placenta, there is possibility of constipation. A number of factors may contribute to loss of appetite during second trimester, including an increase in the progesterone, a steroid hormone produced in the ovary which slows down the entire process of digestion. Drinking plenty of water and fruit juices also helps increase appetite. Can You Prevent Morning Sickness With Nutrition? Pregnancy-associated nausea, often termed ‘morning sickness‘, is one of the most common causes of appetite loss. [su_list icon=”icon: check-circle” icon_color=”#19f700″]. google_ad_client = "ca-pub-5089409400548728"; As your uterus expands to make room for the baby, your belly grows. The most commonly experienced symptom in pregnant women is loss of appetite during pregnancy. the second trimester is supposed to be the end to it all but sometimes is just the beginning. Various mental health conditions, including anxiety and depression, may affect your appetite… During the second trimester there is general slowdown in digestive system due to the pressure exerted by the uterus on the lower bowel. Loading yourself with food and then a long fasting period is the cause of... 2) Increase the intake of citrus fruits. The increase in the hormone progesterone also contributes to the slowing down of the digestive process, and excess water is absorbed by the colon. Remember the second person is extremely tiny. This is the easiest nutritional balance way to retain the energy levels … What causes appetite loss during pregnancy? I'm now 15 weeks and can't eat much as I feel uncomfortably full very quickly. https://www.momtricks.com/pregnancy/loss-of-appetite-during-pregnancy/, https://www.whattoexpect.com/pregnancy/appetite-loss, http://www.medguidance.com/index.php/thread/Loss-of-Appetite-During-Pregnancy.html, https://www.whattoexpect.com/pregnancy/symptoms-and-solutions/appetite.aspx, http://www.pregnancy-baby-care.com/conditions-during-pregnancy/loss-of-appetite-during-pregnancy.html#continued, https://pixabay.com/en/autumn-fall-maternity-nature-ocean-1850044/. they call the second trimester the honeymoon period cuz you might want to do it more now. The CDC has a recommended weight gain chart for pregnant women. The woman's body during this phase starts preparing for the growing fetus. Here’s a look at some pesky problems during the first trimester. I have one big meal a day and even then I don’t finish it. This can slow down the digestive system leading to a constant full feeling and possible constipation. Loss of appetite in 2nd trimester. Although loss of appetite during pregnancy does not pose major risk, it can affect the mother and the baby in extreme cases. I was starving hungry during the first trimester. This can also play a role in the constipation issue, leading to your loss of appetite. Many women fear that if they have no appetite, they will not gain weight and are not taking care of their baby’s nutritional needs. Pregnancy And Baby Care My last meal today was a cheeseburger that I nursed for about 2 hours during the late morning/early afternoon. Let’s take a look. Without forcing yourself to eat, take small nutritious meals whenever possible. If your loss of appetite is causing you to lose weight, it’s best to talk to your doctor to create a course of action that works best for you and your baby. 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