Reserve a ladleful of the starchy pasta water to add to the sauce (if you intend to bake it). This recipe uses some of your healthy extra allowance (for milk, cheese and breadcrumbs if used) so make sure you take that into account! Add the macaroni and stir well to combine. After that it was just hoping that the mix of cottage cheese, normal cheese and egg would stand up under the heat! For next level mac n’ cheese, add some cooked lean bacon as a topping (or in the sauce!) There’s approximately 375 calories, 2-3 syns and 11 WeightWatchers SmartPoints in one serving. Will be eating this regularly on my Slimming World journey. Macaroni and cheese is the ULTIMATE comfort food and this slimming mac and cheese is no exception! Turn the heat off, you don't want any new heat being added to the mix. Drain when cooked. Cook the macaroni pasta as per packet instructions, adding the chicken stock to the water whilst boiling. Simply blitz a slice of wholemeal bread in a mini chopper until you have fine breadcrumbs – I also like to add some fresh parsley in there. That's amazing to hear Louise! Your email address will not be published. This site uses Akismet to reduce spam. Season your sauce! Add the pasta and cook for the suggested time then... Make the cheese sauce while the macaroni is cooking. Add in the mustard powder, paprika and salt. Take your time and allow the roux to get fully absorbed into the milk before adding more. Alternatively you can use Panko breadcrumbs. Add the nutmeg then taste and season with salt and pepper, as needed. Macaroni and Cheese, Slimming Macaroni and Cheese. I’m seriously thrilled with how it turned out and how easy it was to do. This really is the secret to a silky cheese sauce! Add the flour and stir with a wooden spoon until a paste forms – this is called a roux. Cook at 190 for 15-20 minutes or until bubbling. Season with salt & pepper. Dry fry the bacon in a non-stick pan until crisp then cut into small pieces. Melt the Flora Light in a pot over medium heat. If you are looking for easy sweet and savoury recipes that are packed with flavour you have come to the right place! Silky, creamy and just ultra cheesy but still suitable for popular weight loss plans like Slimming World and Weight Watchers. That's amazing to hear Janice! Spoon the cottage cheese into a medium sized bowl, use a fork to squish it about a bit and break it up. Comment document.getElementById("comment").setAttribute( "id", "aaef96160aee5e68cf479e7bc329da75" );document.getElementById("cad3d21a39").setAttribute( "id", "comment" ); Hi, I am Lucy Parissi, the recipe developer, food  photographer and author behind Supergolden Bakes. Required fields are marked *. With all of the same beautiful flavour, delicious melted cheese and smooth, creamy consistency, but totally syn free on Slimming World using your Healthy Extra A, this Syn Free Mac & Cheese which serves two people is a must make recipe, especially now that the weather is colder! Gradually add COLD milk a little at a time, stirring constantly. Please do leave a star review on the recipe if you have a moment, it really helps. Reserve one ladleful of the starchy pasta water then drain before adding to the cheese sauce. Make the cheese sauce while the macaroni is cooking. It was amazing. Making a smooth and creamy, Add the flour and stir with a wooden spoon until a paste forms – this is called a, Simply blitz a slice of wholemeal bread in a. cheese. The nicest Asti set tastiest macaroni cheese I’ve made . At this point the sauce should be thick enough to coat the back of your spoon. Flora Light (best for a slimming version) or butter, Skimmed milk, ideally Arla BOB (Best of Both) milk, Mustard powder or mustard, paprika, nutmeg and salt. This version however, is the opposite! If you drag your finger on the spoon it should leave a clear trail. Officially quark is a soft cheese, but we’d describe it as being somewhere between cream cheese, yogurt and cottage cheese. This cheese is usually coated so it doesn’t stick and it will ruin your cheese sauce! Add the cheese, mix together. Do not use “quick cook” pasta in this recipe, especially if you are baking it. Copyright © 2016. This slimming mac and cheese is creamy,delicious and just so cheesy but still suitable for popular weight loss plans like Slimming World and Weight Watchers. I first decided to make this, and worked out how to make it healthy, when I suddenly got a massive craving for Mac & Cheese…which to be honest I’ve never had a particular craving for before. I know it cooks well and works well with heat, melting without splitting, and it adds a great creamy element. https://www.womanandhome.com/recipes/best-healthy-macaroni-cheese I think I’m going to have it again for dinner. just make sure to remove all fat first. READ MORE. As you can see from the video, this couldn’t be a more simple and easy recipe! If you’re not a fan of cottage cheese, please don’t let it put you off. ), and accompanied it with some chicken and salad for my speed food! Breadcrumbs – creates a wonderful crust in baked macaroni and cheese, Bacon – lean bacon with all fat removed (again, totally optional), The secret to the best macaroni and cheese lies with the cheese sauce! Created By Lucid Themes. Gradually add the milk, a little at a time, stirring constantly. Do not reheat the sauce after this point or the cheese might split. I have been making this recipe for so many years… but I never thought I could still enjoy it while trying to lose a bit of weight. Do not reheat the sauce or the cheese might split. Tip into a baking dish or tray and grill for five minutes or until the top is your desired level of crispy. Could you have this with a jacket potato ? Take your time and allow the roux to get fully absorbed into the milk before adding more. Transfer the macaroni into a baking dish and add breadcrumbs for an irresistible golden crunchy topping. Thank you x, Loved the recipe and easy to follow for the Mac and cheese definitely a winner in our house will be making it again thank you Lucy, Your email address will not be published. If you drag your finger on the spoon it should leave a clear trail. Required fields are marked *. Tip the cheese mix into the pasta and stir straight away. I'm so pleased! I’ve always enjoyed Mac & Cheese though, and perhaps its something to do with the cold weather, dark evenings and my sudden need to for fluffy socks and onsies that made me fancy this particular dish. That sounds wonderful! 10 Delicious Vegetarian Slimming World Recipes | Aglow Lifestyle, Your email address will not be published. Honestly, i know it can look a bit questionable before it is finished (the cottage cheese doesn't help with that!) Who doesn’t love macaroni and cheese? I know that next time I’m fancying some stodge for dinner I can whip this up in 20 minutes and be really happy! Thank you so much for the excellent feedback. Take your time and allow the roux to get fully absorbed into the milk before adding more. Gradually add the milk, a little at a time, stirring constantly. Split between two and enjoy straight away, reheat or enjoy cold. Would love to see you there! LOOKING FOR MORE SLIMMING WORLD RECIPES? If your sauce ends up a bit lumpy (school marm voice: I like to cook my macaroni with a little salt and a vegetable stock cube for extra flavour. 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